It’s okay to not be okay

‘It’s okay to be not be okay’ is a phrase I’ve been trying to drum into myself over the last few months. Mental illness can affect anyone yet there  is still a very negative stigma surrounding mental health. It is seen as a weakness, as something to be embarrassed and… Continue Reading

Scoliosis awareness month

June is Scoliosis awareness month so I thought I’d try to help raise awareness about the condition and share my own experiences with it. One of the first things most people say when I mention Scoliosis is ‘what on earth is that?!’ and they look at me with a rather… Continue Reading

My Scoliosis story- spine,struggles & scars

I was diagnosed with idiopathic adolescent Scoliosis  at around ten years old after suffering from back ache for several months. I saw my GP who gave me a simple examination that involved bending over to the side, to the front and just standing there quickly spotted the problem and I… Continue Reading