Mental health awareness week 2018

14th – 20th May 2018 is Mental Health Awareness Week and as a person that suffers from depression, anxiety and panic attacks I thought it was only write that I talk about my current situation. I’m also going to re-publish last… Continue Reading

Depression at Christmas

  Christmas is usually my favourite time of the year. I love putting the tree up and helping my boys decorate it. I love buying my loved ones presents and get so excited about having some amazing festive family time.… Continue Reading

Anxiety and Depression- my story

I was lucky enough to work with Spink Health and Kalms to raise awareness for these issues but the opinions and experiences are my own and have not been influenced in any way.   Anxiety and Depression- My story  So many people… Continue Reading

ANXIETY AND DEPRESSION AWARENESS

I’ve been lucky enough to work with Spink Health and Kalms to raise awareness for anxiety but the opinions and experiences are my experiences own and have not been influenced by these brands!  Did you know that 1 in 5… Continue Reading