It’s okay to not be okay

‘It’s okay to be not be okay’ is a phrase I’ve been trying to drum into myself over the last few months. Mental illness can affect anyone yet there  is still a very negative stigma surrounding mental health. It is… Continue Reading

Scoliosis awareness month

June is Scoliosis awareness month so I thought I’d try to help raise awareness about the condition and share my own experiences with it. One of the first things most people say when I mention Scoliosis is ‘what on earth… Continue Reading

The simple things

Human nature is a funny thing. We are never really  satisfied or content with life. We spend a great deal of time setting these huge goals for ourselves,which are  often spurred on by envy and a bit of  jealousy over… Continue Reading