It’s okay to not be okay

‘It’s okay to be not be okay’ is a phrase I’ve been trying to drum into myself over the last few months. Mental illness can affect anyone yet there  is still a very negative stigma surrounding mental health. It is… Continue Reading

My Scoliosis story- spine,struggles & scars

I was diagnosed with idiopathic adolescent Scoliosis  at around ten years old after suffering from back ache for several months. I saw my GP who gave me a simple examination that involved bending over to the side, to the front… Continue Reading

The simple things

Human nature is a funny thing. We are never really  satisfied or content with life. We spend a great deal of time setting these huge goals for ourselves,which are  often spurred on by envy and a bit of  jealousy over… Continue Reading

What does Christmas means to me?!

 The last few weeks I’ve had countless parcels delivered, if I’m not hiding the presents I’ve bought then the kids are telling me an endless list of things they want to get for Christmas. It goes on for weeks!  We sorted… Continue Reading

Depression at Christmas

  Christmas is usually my favourite time of the year. I love putting the tree up and helping my boys decorate it. I love buying my loved ones presents and get so excited about having some amazing festive family time.… Continue Reading